The Sleep Health & Wellbeing Expo (SHWExpo) is an annual event that will be held in different cities around Australia. SHWExpo 2022 will be held in the Plaza Terrace at the Brisbane Convention and Exhibition Centre (BCEC) on Saturday 9th April 2022.

The Expo will cater to everyone from children to seniors. It will include exhibitors and speakers from all four pillars of health ie: sleep, nutrition, exercise, and mindset with a particular focus on sleep health and how it impacts overall wellbeing. There will be giveaways, free espresso coffee AND we will provide morning tea, lunch and afternoon tea to all attendees! Come along, make a day of it and find out what you can do to help you live your best life!  Click here to check out the expo brochure.